ONLINE COACHING
Due to the steadily growing demand and the most popular communication medium, the smartphone, I have specialised in the digital support of my clients and now offer my entire knowledge in an online coaching!
Through the versatile range of my coaching packages, you can decide for yourself in which way I can support you most effectively. With individually tailored training or nutrition plans, you can get a few steps closer to your goals. A “personal” consultation also takes place via Skype and Whatsapp, where I will personally answer all your questions about fitness, nutrition, metabolism and hormones. You get the best support in my monthly packages, which include many benefits and highlights such as the Virtualgym App.
Decide now for an online coaching and belong to a clientele that is exclusively looked after by me personally. Through your individual online coaching, you will benefit from my theoretical knowledge as a licensed fitness specialist, as well as from my many years of experience as a personal trainer.
Nutrition plan
+ anamnesis:
79.99 €
CONTENTS
Anamnesis,
individual 2 week plan,
incl. recipes and nutrition guide
Training plan
+ anamnesis:
69.99 €
CONTENTS
Anamnesis,
training plan 8-12 weeks,
depending on the objectives
Nutritional care:
129.99 € monthly for 6 months
CONTENTS
Anamnesis,
holistic care,
individual nutrition plans on a weekly basis,
Virtuagym Pro access
Training support:
99.99 € monthly for 6 months
CONTENTS
anamnesis,
holistic care,
individual training plans,
Exercise correction online and adaptation,
Virtuagym Pro access
Complete care:
189.99 € monthly for 6 months
CONTENTS
anamnesis,
holistic care,
individual nutrition plans weekly,
training plans,
exercise correction and adjustment,
Virtuagym Pro access
Bridal figure coaching
On request and Wedding date
CONTENTS
anamnesis,
holistic care,
individual nutrition plans weekly,
training plans,
exercise correction and adjustment,
Virtuagym Pro access
App support for advanced users
119.99 € monthly for 6 months
CONTENTS
Medical history,
individual nutrition plans weekly new,
training plans,
Virtuagym Pro access
There is no counselling or support.
Personal Training
99 € per hour +
0.70 € Km outbound and return
10er Personal Training
valid for 12 months after purchase
850 € +
0.70 € Km outbound and return
A one-time set-up and introductory fee is charged for all childcare services €34.99
Hormonbalance Online Coaching
Hormone counselling + anamnesis
30 minutes Whats App
40,00 €
Hormone care
Anamnesis, blood count and tests evaluations, therapy proposal and support, WhatsApp support
89.99 € monthly / 6 mo. Monthly terminable
Hormone complete coaching
189.99 €
LEARN MORE / Information Complete Coaching
Nothing works without hormone balance. Holistic support. Feel good again!
Training plans
Nutrition and training plans individually tailored to you, your everyday life and your goals.
- I optimise your plans with weekly measurements.
- I am available for you 24 hours a day via Whats App.
- Virtuagym APP – As a PRO member you have free access to your plans in the Virtuagym APP.
There you can also exchange ideas and view each exercise virtually. - 6 weeks free Whats app aftercare
- Even after our cooperation, you are not alone.
I will continue to accompany you for 6 weeks free of charge via Whats App.
On request
Competition preparation
Pregnancy care
Health training
Outdoor – groups or individual training
