ONLINE COACHING

Due to the steadily growing demand and the most popular communication medium, the smartphone, I have specialised in the digital support of my clients and now offer my entire knowledge in an online coaching!

Through the versatile range of my coaching packages, you can decide for yourself in which way I can support you most effectively. With individually tailored training or nutrition plans, you can get a few steps closer to your goals. A “personal” consultation also takes place via Skype and Whatsapp, where I will personally answer all your questions about fitness, nutrition, metabolism and hormones. You get the best support in my monthly packages, which include many benefits and highlights such as the Virtualgym App.

Decide now for an online coaching and belong to a clientele that is exclusively looked after by me personally. Through your individual online coaching, you will benefit from my theoretical knowledge as a licensed fitness specialist, as well as from my many years of experience as a personal trainer.

Nutrition plan
+ anamnesis:

79.99 €

CONTENTS

Anamnesis,
individual 2 week plan,
incl. recipes and nutrition guide

Training plan
+ anamnesis:

69.99 €

CONTENTS

Anamnesis,
training plan 8-12 weeks,
depending on the objectives

Nutritional care:

129.99 € monthly for 6 months

CONTENTS

Anamnesis,
holistic care,
individual nutrition plans on a weekly basis,
Virtuagym Pro access

Training support:

99.99 € monthly for 6 months

CONTENTS

anamnesis,
holistic care,
individual training plans,
Exercise correction online and adaptation,
Virtuagym Pro access

Complete care:

189.99 € monthly for 6 months

CONTENTS

anamnesis,
holistic care,
individual nutrition plans weekly,
training plans,
exercise correction and adjustment,
Virtuagym Pro access

Bridal figure coaching

On request and Wedding date 

CONTENTS

anamnesis,
holistic care,
individual nutrition plans weekly,
training plans,
exercise correction and adjustment,
Virtuagym Pro access

App support for advanced users

119.99 € monthly for 6 months

CONTENTS

Medical history,
individual nutrition plans weekly new,
training plans,
Virtuagym Pro access

There is no counselling or support.

Personal Training

99 € per hour  +
0.70 € Km outbound and return

10er Personal Training

valid for 12 months after purchase
850 €  +
0.70 € Km outbound and return

A one-time set-up and introductory fee is charged for all childcare services €34.99

Hormonbalance Online Coaching

Hormone counselling + anamnesis

 30 minutes Whats App

40,00 €

Hormone care

Anamnesis, blood count and tests evaluations, therapy proposal and support, WhatsApp support

89.99 € monthly / 6 mo. Monthly terminable

Hormone complete coaching

189.99 €

LEARN MORE / Information Complete Coaching

Nothing works without hormone balance. Holistic support. Feel good again!

Training plans

Nutrition and training plans individually tailored to you, your everyday life and your goals.

  • I optimise your plans with weekly measurements.
  • I am available for you 24 hours a day via Whats App.
  • Virtuagym APP – As a PRO member you have free access to your plans in the Virtuagym APP.
    There you can also exchange ideas and view each exercise virtually.
  • 6 weeks free Whats app aftercare
  • Even after our cooperation, you are not alone.
    I will continue to accompany you for 6 weeks free of charge via Whats App.

On request

Competition preparation

Pregnancy care

Health training

Outdoor – groups or individual training

Just send me a message with your request
and I will get in touch with you as soon as possible.

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